Web16 sep. 2024 · Prep these smoothie packs for the freezer, and when you're ready to eat, just add milk or water! Ingredients 1 cup spinach, packed 1/2 banana, cut up into 1-inch pieces 1/4 cup non-fat plain Greek yogurt, frozen (about 2 frozen cubes) 1 cup mixed frozen fruit (mangoes, pineapple, strawberries) Web24 aug. 2024 · Ingredients For Each Smoothie Pack (serves 2-3): 2 cups frozen pineapple chunks 2 cups spinach leaves, packed ½ cup frozen mango chunks ½ cup frozen sliced peaches 1 medium firm banana, cut into 1-inch pieces 1 Persian cucumber, cut into 1-inch chunks 1 tablespoon chia or flax seeds When Ready to Blend: 2 cups coconut milk 1 ¼ …
Make-Ahead Freezer Smoothie Packs - Frigidaire
Web7 mei 2024 · If you love smoothies, these make ahead smoothie packs are going to save you so much time. No need to get 6 different ingredients out every time you want a … Web6 mrt. 2024 · A smoothie pack is a single-serving freezer bag that you portion out with your favorite fruits, veggies, and mix-ins. Lately, I've been making bags with frozen banana, coconut, kale, and avocado along with a date for sweetness. flowers for delivery to spain
How to Make a Smoothie Cooking School Food Network
Web30 jan. 2024 · Place in a make-ahead freezer bag: 1 package (16 ounces) frozen mango chunks Add to the blender to prepare: 1-1/2 cups cold water 2 medium ripe bananas, … Web14 jan. 2024 · Add any nutritional powders like protein or fiber, or, if you’re looking to make it a little sweeter, a teaspoon or two of sugar. Then add 1 cup each of non-fat plain yogurt and strawberries and ... Web7 apr. 2016 · This is usually 1 tablespoon of hemp seeds, 1 teaspoon of chia seeds, 1 teaspoon of flaxseed, and so on. Maybe coconut or cocoa powder. You can easily add protein powder too. I also love spirulina in my smoothies, but find that mixing it in the bag with everything else just makes it stick to the bag. I don’t know. flowers for delivery westland mi