WebIngredients 400g maris piper potatoes, cut into 1.5cm slices 1 tbsp olive oil ½ onion, finely sliced 2 garlic cloves, crushed 25g unsalted butter 25g plain flour 400ml semi-skimmed milk 20g fresh parsley, roughly chopped, plus … WebMethod. 1. To begin the fish pie, place the diced potatoes into 1 litre water with 8g salt in a pot or large saucepan. Place the pot on to the heat and bring to the boil. Turn the heat down and then simmer the potatoes for 30 minutes. 500g of potatoes. 8g of salt.
Fish Pie with Crushed Potato Topping - The Happy Foodie
WebAug 31, 2014 · 1 Grease the baking dish with butter. Melt 50g (1¾ oz) of the butter in a large pan over a medium heat. Add the leek and fry for 3 minutes or until softened but not browned. Stir in the flour and ... WebPreheat your oven to 200 degrees celsius fan bake. In a saucepan, combine the fish chunks, milk and onion. Place over a medium to high heat, bring to a boil then reduce to a simmer and cook for 3-4 minutes or until the fish … hub guardian credit union
Healthy Fish Pie with Cauliflower Topping
WebJan 30, 2024 · sea salt and black pepper. Preheat the oven to 200C fan/gas mark 7. Put the white fish, leek and milk into a small roasting pan, season well and cover with foil. Bake for 15 minutes until the fish ... WebSep 23, 2024 · Add the potatoes to a large pan and cover with water. Bring to a boil and simmer for 10-15 minutes until tender when a sharp knife is inserted. Drain and put into a bowl. Add butter, salt and pepper, mash and set aside. Preheat oven to 400°F/200°C. Rub a 12 x 9 x 2-inch (31 x 23 x 6 cm) size casserole dish with butter. WebDec 16, 2016 · Remove fish from milk mixture. Melt 1 tablespoon butter, add flour and cook until nutty, gradually add milk-wine mix from poaching to make sauce, add in dill and wilt in spinach. Put flaked fish and shrimp in … hogwarts valley merlin trial locations