WebFind many great new & used options and get the best deals for The 5-Minute Self-Love Journal: Prompts, Practices, and Affirmations - VERY GOOD at the best online prices … WebDec 11, 2024 · 151 Gratitude Journal Prompts for Thankfulness. 1. Write about something positive that happened to you recently that made you feel more fortunate. 2. List some of the qualities of people you admire. Then find ways to add these qualities to yourself. 3. Name five things that make you smile.
Self-Esteem Journals, Prompts, PDFs and Ideas - PositivePsychology.com
WebOct 12, 2024 · When you write a self-affirmation, take the time to repeat it. When you repeat it, you encourage motivation and build momentum. Focus on each affirmation as you repeat it. It promotes reflection, allowing you … WebAug 1, 2024 · 43 Self-love Affirmations: #1 I am amazing and I don’t have to be afraid of shining! #2 I am not selfish. Self love is not selfish. #3 I am irreplaceable and people miss me when I’m not there. #4 I am a winner and I will achieve great things. #5 I am lovable and fun to be around. #6 I am a magnet for the blessings of God. something in the way she move
40 Inspiring 5 Minute Journal Prompts For Simple …
WebNov 4, 2024 · These benefits include: Resolve conflict, solve problems. Help you to better cope with traumatic experiences. Help reduce anxiety and stress. Improves your focus, clarity, and productivity. Improves your mood. Journaling helps you sleep better. Boosts your immune system. WebFeb 7, 2024 · I let my love for myself increase each day. Love flows freely from inside of me. I practice self-compassion when I do not succeed. I honour my own life path. I honour and respect my limitations. I have so much to love about myself. My life is a reflection of the love inside me. The only approval I need is my own. WebJul 8, 2024 · Journaling is a very powerful tool that is often used as part of mindfulness interventions. Journaling is powerful because it is cheap, … something in the way she moves james