WebChloe Ting Arm Workout #1. Exercise #1: Hammer curl and press, 1 set of 20 reps. Exercise #2: Lateral raise variation, 1 set of 20 reps. Exercise #3: Overhead tricep extension, 1 set of 20 reps. Exercise #4: Row & tricep extension, 1 set of 20 reps. Exercise #5: Bicep curl to press, 1 set of 20 reps. WebChloe Ting. Youtube. Begin Workout Plan. Day 1 5 Workouts 57 min total Open Videos. Warm Up. Ep 1: 12 Mins Full Body Workout. 500 Reps Abs. Back Workout. Cooldown. ... 500 Reps Abs. Upper Body & Arms Workout. 10 Mins Toned Arms. Cooldown. Day 25 Restday Relax and Rest. You earned it. Day 26 7 Workouts 87 min total Open Videos. …
Chloe Ting - 2,000 Reps Challenge 💥 - Facebook
WebJul 14, 2024 · THE DIET. The Chloe Ting 2 Week Shred challenge is essentially just a workout program. So there is no specific diet that you have to follow. Of course, at the beginning of a couple of her videos, Chloe talks about following a clean diet to get the best results, but she’s not really focused on the diet part as such. WebMay 26, 2024 · 17K views, 376 likes, 93 loves, 12 comments, 126 shares, Facebook Watch Videos from Chloe Ting: 2000 Rep Workout Challenge! 2000 Rep Workout Challenge! 2000 Rep Workout … chet baker eight classic albums
I tried the Chloe Ting workout challenge, and it was …
Web16.5k Likes, 89 Comments - Chloe Ting (@itschloeting) on Instagram: “So guys, I decided to make a 2,000 rep full body & abs workout to thank you guys for hitting 2…” Chloe Ting on Instagram: “So guys, I decided to make a 2,000 rep full body & abs workout to thank you guys for hitting 2 million subscribers on my channel! WebNov 24, 2024 · Here’s a list of the mini comments I had each day after the workouts: Day 1. Took lots of breaks. Struggled with form which led to me doing less reps in sets. LOTS OF SWEAT!! Took me 44 mins to finish but workout time says 38 mins. Felt great afterwards and energized surprisingly. Calories burned: 288. Day 2. WebHere is one of Chloe Ting’s beginner-friendly workouts that you can try. Check it out: Chloe Ting’s Beginner Friendly Workout. Exercise #1: Butt kickers, 1 set of 10 reps; Exercise #2: Lunge tap, 1 set of 10 reps; Exercise #3: Snowboarding jump squat, 1 set of 10 reps; Exercise #4: High knee, 1 set of 10 reps good short story topics